Unpacking the Five-Layered Self – Part 1

Generated with context.

Deha: The Body as a Vehicle of Experience
In integral philosophy, the body, or ‘Deha’, is considered the individual-interior aspect that houses our consciousness and allows us to interact with the world. It is the seat of our sensory perceptions, actions, and is integral to the lived experience of being. The body is not just a biological structure but is imbued with subjective experiences, emotions, and perceptions that shape our personal identity and existential understanding. Caring for the body through proper nutrition, exercise, and mindfulness is seen as essential for physical and mental integrity.
Vastu: The Role of Material Objects and Media in Shaping Experience
In the context of integral philosophy, ‘Vastu’ refers to material objects or media that serve as individual-exterior elements influencing our lives. These could be possessions, technological devices, or any physical objects that enhance or impede personal experience and development. The interaction with materiality shapes behaviors, provides comfort, influences mood, and can even dictate aspects of lifestyle. Integral philosophy encourages a mindful engagement with material objects, emphasizing their subordinate role to spiritual well-being. Ensuring a balanced material environment that supports rather than distracts from spiritual and personal growth is highlighted.
Citta: The Energy Body and Cultural Interactions
In integral philosophy, the ‘Citta’ represents the energy body or emotional and mental influences that are expressed through cultural and collective experiences. This aspect encompasses shared emotional and cognitive patterns, as well as cultural values and societal goals. Our emotional and psychological experiences are greatly influenced by the cultural and relational contexts in which we find ourselves. Citta therefore emphasizes the importance of cultural awareness and emotional intelligence in navigating social interactions and nurturing positive communal relationships.
Prāṇa: Vital Energy and Its Role in Systems
‘Prāṇa’, within the framework of integral philosophy, is understood as the vital energy that fuels both the individual and universal life processes, representing aspects of collective-exterior phenomena like sustainability, ecology, and energy networks. Prāṇa is key to understanding the interconnectedness of life systems and their health. Factors such as climate, ecosystem stability, and environmental policies are systems influenced by this vital energy. Recognizing the relationship between Prāṇa and collective systems underscores the need for ecological responsibility and the synergy between human activity and environmental sustainability.
Interior is both Deha and Citta in oscillation, and Exterior is both Vastu and Prāṇa in oscillation. It’s worth noting that Prāṇa (vital energy) a precondition for Citta (energy body), Deha (body). So it can be said that it’s through Prāṇa that these two are in oscillation.